Ingredients

20-Min Mediterranean Orzo Salad

🫒 Why You’ll Love This Recipe This Mediterranean Orzo Salad is a quick, fresh, and flavorful dish made with tender […]

Mediterranean Chickpea Salad Bowl

🫒 Why You’ll Love This Recipe ✅ Ready in under 15 minutes✅ High-protein, plant-based, and filling✅ Fresh Mediterranean flavors with

Lean Pork & Brown Rice Bowl

❤️ Why You’ll Love This Recipe This lean pork & brown rice bowl combines tender, seared pork with fluffy brown

Crab & Avocado Protein Salad

💛 Why You’ll Love This Recipe This high-protein crab salad is fresh, creamy, low-carb, and ready in minutes. The mashed

Duck & Sweet Potato Hash

🦆 Why You’ll Love This Recipe This 20-minute sweet potato hash is protein-packed, nutrient-rich, and incredibly flavorful. Duck adds a

Honey Garlic Pork Bites

🍯🐖 Why You’ll Love This Recipe This honey garlic pork bites recipe is a fast, flavor-packed, high-protein meal you can

High Protein Cottage Cheese Pancakes

🥞 Why You’ll Love This Recipe These High Protein Cottage Cheese Pancakes are fluffy, delicious, and naturally packed with protein—without

Air Fryer Mediterranean Zucchini

🥒 Why You’ll Love This Recipe This Air Fryer Mediterranean Zucchini is light, flavorful, and ready in minutes. With tender

High Protein Lentil Bowl

❤️ Why You’ll Love This Recipe This High Protein Lentil Bowl is nourishing, colorful, balanced, and incredibly satisfying. Packed with

20-Min Salmon Protein Rice Bowl

❤️ Why You’ll Love This Recipe 🐟 High-Protein • Balanced • Fresh & FlavorfulThis quick salmon bowl combines juicy pan-seared

Mediterranean Protein Tuna Bowl

❤️ Why You’ll Love This Recipe 🥗 Fresh • High-Protein • Mediterranean-InspiredThis vibrant tuna bowl is packed with lean protein,

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