20 minute meal prep

Quick meal prep ideas ready in 20 minutes or less. Perfect for busy weeks.

20-Min Salmon Protein Rice Bowl

❤️ Why You’ll Love This Recipe 🐟 High-Protein • Balanced • Fresh & FlavorfulThis quick salmon bowl combines juicy pan-seared […]

🥢 Why You’ll Love This Recipe This Sesame Tofu Meal Prep features crispy baked or pan-fried tofu tossed in a

🌶️ Why You’ll Love This Recipe These Mexican Cauliflower Rice Bowls combine seasoned cauliflower rice, your choice of protein, black

🥙 Why You’ll Love This Recipe This Greek Chicken Pita Meal Prep features juicy marinated chicken, fresh vegetables, creamy tzatziki,

🍢 Why You’ll Love This Recipe These savory Turkey Kofta Meal Prep Plates feature juicy herb-spiced turkey kofta paired with